Helpful Articles from Our Blog

An overview of cancer for seniors
Saturday, February 4 is World Cancer Day. With that in mind, we thought that it was important to provide information about the disease itself, with
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Organizing Care for your Loved One
Our 5 part blog series helps you navigate the first weeks of care.

Fun fall activities for seniors
As the weather cools and leaves change colour, it can be the start of a

The most common health concerns for seniors and how to prevent them
According to the CDC, roughly 85% of seniors have at least one chronic health concern.

How social media can benefit seniors
Social media refers to interactive websites and applications that allow users to create, exchange, and

Breast cancer overview and prevention methods
October is Breast Cancer Awareness month, which is an international campaign to promote awareness of

An overview of the immune system and how to boost it
The immune system protects the body from infection by microorganisms such as bacteria, viruses, fungi,

Age-related physiological changes and how to slow their progress
Age related physiological changes in the mind and body Along with aging can come age

5 must-read books for seniors
Studies have shown that seniors who regularly read have better decision-making ability, reduced stress, and

Dementia: What is it and what can we do about it?
Dementia is a general term used to describe impaired functioning due to a loss of

Malnutrition in seniors
Malnutrition is a serious condition that develops due to a deficient intake of vitamins, minerals,

Maintaining good health as we age
Maintaining good health as we age can be difficult, but with a few small changes,

Caregiver burnout
Approximately 25% of Canadians provide care for an elderly or disabled family member or friend.

How Boom Health meals can help you
Boom Health knows that fresh and healthy meals are an important part of a healthy