Helpful Articles from Our Blog

How Boom Health meals can help you
Boom Health knows that fresh and healthy meals are an important part of a healthy and balanced lifestyle. It is often difficult to find time
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Organizing Care for your Loved One
Our 5 part blog series helps you navigate the first weeks of care.

Transportation
Driving allows seniors to remain independent. However, motor functions, reaction times, and vision and hearing

Medical Equipment
Searching for and ordering medical equipment can often be overwhelming when sorting through thousands of

How to choose the right caregiving solution
Are you considering care for yourself or a loved one? If so, you’ve come to

Finding healthy meals
Fresh and healthy meals are an important part of a balanced life. It is often difficult

How to find and organize care for your loved one
When your loved one needs home care, you want to find the right fit for

Seasonal eating
Summer is the largest growing season of the year, meaning you will find the freshest

What are “brain vitamins” and what are their benefits?
Approximately 25% of adults aged 50 and older take a vitamin or supplement to try

Safe and fun summer activities for seniors
As summer reaches its peak, so do the warm (often hot!) temperatures, and the opportunity

How seniors can effectively manage their medications
In the United States, 50,000 people aged 80 and over are hospitalized each year because

Benefits of golf for seniors
Golf is a low-impact sport that encourages seniors to socialize, provides physical and mental benefits,

The benefits of gardening for seniors
Gardening is a great way for seniors to get outside, boost mental and physical health,

How seniors are impacted by the COVID-19 pandemic
The Omicron variant has more than 60 mutations, which are changes in the structure of

Why seniors should eat more dark chocolate
You may be thinking: “I thought chocolate is bad for you. Why should I be

Why seniors should start practicing meditation
Practiced for thousands of years, meditation is the practice of training your mind to focus

Health benefits of social interaction
As we age, health complications and mobility issues can lead to isolation, making spending time

What is metabolism and why does it slow as you age?
Metabolism is the sum of chemical reactions that occur in living organisms. It is divided

How seniors can stay busy during the winter
Winter is the time of year when we tend to spend more time indoors. Although