Helpful Articles from Our Blog
An overview of cancer for seniors
Saturday, February 4 is World Cancer Day. With that in mind, we thought that it was important to provide information about the disease itself, with
Stay up to date on all things Boom
Information to assist delivered straight to your inbox once a month.
By submitting your details you hereby agree to our Terms & Conditions and Privacy Policy. You may always opt-out from our mailing lists in accordance with the Privacy Policy.
Organizing Care for your Loved One
Our 5 part blog series helps you navigate the first weeks of care.
Why seniors should eat more dark chocolate
You may be thinking: “I thought chocolate is bad for you. Why should I be
Why seniors should start practicing meditation
Practiced for thousands of years, meditation is the practice of training your mind to focus
Health benefits of social interaction
As we age, health complications and mobility issues can lead to isolation, making spending time
What is metabolism and why does it slow as you age?
Metabolism is the sum of chemical reactions that occur in living organisms. It is divided
How seniors can stay busy during the winter
Winter is the time of year when we tend to spend more time indoors. Although
7 ways to promote a healthy heart
Heart disease is the #1 cause of death worldwide but 80% of these deaths are
Tips to reduce sundowning
Sundowning, also known as late-day confusion, is more prevalent in seniors and can cause restlessness,
What seniors should know about the COVID-19 vaccine
The Centers for Disease Control and Prevention (CDC) recommends that people, especially, seniors, get COVID-19
Anti-inflammatory diet – an overview
Inflammation plays a role in the body’s healing process, however, it is also a significant
How to maintain a healthy and happy lifestyle
Below is a list of tips to help you maintain a healthy and happy lifestyle.
Winter safety tips for seniors
When the weather gets colder and the days get shorter, seniors run a higher risk
The importance of staying hydrated for seniors
More than 60% of the human body is water. Therefore, hydration is crucial to keep
