Helpful Articles from Our Blog

An overview of breast cancer and prevention strategies
Cancer is the leading cause of death in North America, affecting individuals of all ages. Most cancers begin from a single abnormal cell. Breast cancer
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Organizing Care for your Loved One
Our 5 part blog series helps you navigate the first weeks of care.

Boom Health prepared meals for all occasions
It is a known fact that we all need to think about what to eat

Transportation
Driving allows seniors to remain independent. However, motor functions, reaction times, and vision and hearing

Medical Equipment
Searching for and ordering medical equipment can often be overwhelming when sorting through thousands of

How to choose the right caregiving solution
Are you considering care for yourself or a loved one? If so, you’ve come to

Finding healthy meals
Fresh and healthy meals are an important part of a balanced life. It is often difficult

Understanding the immune system and ways to strengthen it
The immune system defends the body from infections caused by microorganisms like bacteria, viruses, fungi,

Strategies to mitigate age-related physiological changes
As we age, physiological changes occur across all organs due to cell death and the

Do brain vitamins really work?
Around 25% of adults aged 50 and above take vitamins or supplements to enhance their

Healthy living tips for seniors as they age
As we age, maintaining good health becomes increasingly important. Seniors face a higher risk of

Understanding Alzheimer’s disease and its progression
Alzheimer’s disease is a progressive neurodegenerative condition that affects over 10% of individuals aged 65

Tips for finding and managing care for your loved one
When your loved one requires home care, it’s essential to find the right support to

Benefits of dark chocolate for seniors
You might be wondering, “Isn’t chocolate bad for you? Why should I eat more of

5 essential books every senior should read
Research has shown that seniors who engage in regular reading experience enhanced decision-making abilities, reduced

The benefits of meditation for seniors
Meditation, practiced for thousands of years, is a technique that trains the mind to focus

Post-surgery foods to promote recovery
Each year, around 234 million surgeries are performed globally. People undergo surgery for various reasons,

The positive impact of social connections on health
As we age, health issues and mobility challenges can lead to isolation, making time spent

Addressing malnutrition in seniors
Malnutrition is a serious condition that arises from a lack of essential vitamins, minerals, and