Medical Equipment

Searching for and ordering medical equipment can often be overwhelming when sorting through thousands of products and trying to determine pricing. This blog aims to help your search process by discussing the pros and cons of renting and buying medical equipment and when you should rent or buy medical equipment. Renting medical equipment gives you […]

How to choose the right caregiving solution

Are you considering care for yourself or a loved one? If so, you’ve come to the right place. This blog summarizes three of the main types of care: at-home care, retirement homes, and long-term care homes. We discuss the differences between the three to give you more insight into which option would be best suited […]

How to find and organize care for your loved one

When your loved one needs home care, you want to find the right fit for your family’s needs. It’s easy to feel alone when caring for a loved one. Nearly 30% of adults find themselves in the position of caregiver for a loved one. Because of this, it’s important to get the right care for […]

Benefits of golf for seniors

Golf is a low-impact sport that encourages seniors to socialize, provides physical and mental benefits, and carries a much lower risk of injury than many other sports. It is a great way for seniors to get outside and exercise. Below is a list of 5 benefits of golf for seniors. 1. Physical activity. On average, […]

The benefits of gardening for seniors

Gardening is a great way for seniors to get outside, boost mental and physical health, and connect with nature. Since gardening engages all the senses, it encourages mindfulness. It is also a great way to exercise both the body and the brain. Below is a list of 5 benefits of gardening for seniors. 1. Vitamin […]

How seniors are impacted by the COVID-19 pandemic

The Omicron variant has more than 60 mutations, which are changes in the structure of a gene, on the spike protein that increase the binding strength of the virus, making it more infectious. During the COVID-19 pandemic, seniors have reported significantly fewer social in-person interactions and decreased social life, which has been associated with increased […]

Why seniors should eat more dark chocolate

You may be thinking: “I thought chocolate is bad for you. Why should I be eating more of it?” Not all chocolate is bad for you and not all chocolate is good for you. Dark chocolate contains approximately 70% cocoa solids, cocoa butter, and sugar while milk chocolate contains about 30% cocoa solids, cocoa butter, […]

5 must-read books for seniors

Studies have shown that seniors who regularly read have better decision-making ability, reduced stress, and improved memory. Reading can also reduce anxiety, allow you to sleep better, and delay the onset of Alzheimer’s disease and dementia. Below is a list of 5 must-read books for seniors along with a short summary of each book. 1. […]

Foods to eat after surgery

Every year, approximately 234 million surgeries are performed worldwide. There are many reasons for having surgery, some of which include making or confirming a diagnosis, implanting devices, redirecting blood vessels, and repairing or repositioning organs or tissues. Whatever the reason, it can cause trauma to the body. One of the things to help make a […]

Why seniors should start practicing meditation

Practiced for thousands of years, meditation is the practice of training your mind to focus and is used for stress reduction and relaxation. Meditation has become increasingly popular as more health benefits are being discovered. It involves deep breathing to clear the mind and can also provide physiological benefits. Below is a list of 7 […]