Driving can pose more challenges for seniors due to factors such as slower motor functions, impaired vision or hearing, and reduced reaction times. Despite these challenges, the number of senior drivers has increased by 60% over the past two decades. Driving helps seniors maintain their mobility and independence, but it’s important to prioritize safety, as recovery from accidents can be slower and less complete for older adults.
Here are some driving tips for seniors:
1. Regular vision and hearing tests. Both vision and hearing often decline with age, so it’s essential to have these senses tested regularly.
2. Minimize distractions. Avoid eating and keep your phone on silent while driving. If you need to make a call or send a message, pull over to a safe location, such as a parking lot.
3. Drive during daylight and in good weather. Driving in poor visibility or adverse weather conditions like rain, snow, wind, or ice can be hazardous. Opt for driving during daylight and in favorable weather conditions. If necessary, use transportation services, public transit, or ask a family member or friend for a ride.
4. Select safer routes. If highways or busy streets make you uncomfortable, plan your route to include less trafficked roads. Allow extra time to reach your destination if needed.
5. Be aware of medication side effects. Many medications can cause drowsiness or affect attention and reaction times. Consult with your healthcare provider to understand how your medications may impact your driving.
6. Avoid driving during rush hour. Traffic congestion can be particularly stressful. Try to drive during less busy times to minimize stress and improve safety.
7. Maintain your vehicle. Keep your car in good condition by ensuring that windshields, headlights, and mirrors are clean. Regular maintenance, such as tune-ups and oil changes, is also crucial.
If you haven’t driven in a while and want to start again, consider taking a refresher course. Many formal and informal options are available to help you regain confidence on the road.
The Boom Health app allows you to manage your loved one’s home care in one app and takes the stress out of organizing care. Download the app on the App Store or Google Play Store.
This article is not intended to be a substitute for professional medical advice or diagnosis. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
